Catherine: The story of a young girl who died of anorexia
No Series
on Goodreads (123)
What’s inside...
Catherine Dunbar died in 1984 after a seven-year battle against anorexia nervosa. Her mother has written a frank and courageous account of her illness which, interspersed with extracts from her diary, reveals the conflict between her body's demands and the mental turmoil that afflicted her.
Series reading
Non-Sequential
Age
11-12
Length
144 pages
Text complexity
Character compass
Catherine Dunbar
Maureen Dunbar
Discussion points
How did Catherine’s story make you feel?
Why do you think it was important for Catherine’s mom to share her story with others?
What are some ways we can support our friends if they are having a tough time like Catherine?
How can we talk about our feelings and ask for help when we need it?
What are some healthy habits we can practice every day?
Tip: Role play these questions
Encourage your child to express their feelings about the story openly. Start the conversation by sharing your own thoughts on Catherine's journey to show it's safe to discuss sensitive topics. Emphasize the importance of empathy and understanding towards others. Highlight the value of seeking help and maintaining healthy behaviors. Use the book as a bridge to discuss the broader subject of mental health and body image in an age-appropriate way.
Key lessons
Example Lesson: Understanding mental health
Explanation: Through Catherine's struggles, the book highlights the importance of recognizing and addressing mental health issues.
Real-World Application: Children can learn to identify emotions and speak up about their feelings or when they notice their peers struggling.
Example Lesson: Empathy and compassion
Explanation: As readers see the world through Catherine’s eyes, they learn the importance of being kind and understanding toward those who are facing challenges.
Real-World Application: This can encourage children to be supportive and considerate towards their friends and classmates who might be dealing with similar issues.
Example Lesson: The impact of societal pressures
Explanation: Catherine's story demonstrates how societal expectations and pressures can affect individual well-being.
Real-World Application: Children can learn to critically analyze societal norms and develop a healthy self-image, resisting unrealistic standards.
Example Lesson: Importance of seeking help
Explanation: The book shows that seeking help from professionals or trusted adults can be crucial in dealing with mental health issues.
Real-World Application: This encourages children to not hesitate in asking for help if they find themselves or someone else in a similar situation.
Example Lesson: Resilience through adversity
Explanation: Despite the difficulties she faces, Catherine's story can teach about resilience and the human capacity to endure and grow from challenges.
Real-World Application: Children can be inspired to face their own hardships with courage and to learn from their experiences.