Learning To Slow Down & Pay Attention: A Book for Kids About ADHD
not part of a series
illustrations by
on Goodreads (217)
What’s inside...
Packed with practical tips, know-how, and fun, this friendly workbook just for kids offers solutions for various situations at home, school, and with friends. Now in its third edition, it has been updated and expanded with notes and resources for parents. Topics include getting homework done, making friends, remembering stuff, dealing with feelings, getting ready in the morning, learning to relax, staying focused, asking for help, and more. The workbook also addresses challenges faced by kids who have trouble paying attention, providing insights and advice for managing excess energy and focusing better in school.
Series reading
Non-Sequential
Age
7-9
Length
96 pages
Text complexity
Discussion points
How do you feel when you find it hard to pay attention? Can you describe that feeling?
What are some tricks or tools the characters used to manage their ADHD that you might like to try?
Can you think of a time when you felt like you succeeded in controlling your attention? What helped you?
How do you think understanding more about ADHD helps friends and family be more supportive?
Tip: Role play these questions
Create a calm and comfortable reading environment, free from distractions, to help your child focus on the discussion.
While discussing the book, relate the scenarios to real-life situations your child might encounter to make the discussion more relevant.
Encourage your child to express their thoughts and feelings freely, without judgment, to foster open communication.
After discussing each question, summarize the main points to ensure your child has grasped the key concepts of managing ADHD.
Key lessons
Example Lesson: Understanding and Managing ADHD
Explanation: The book provides a kid-friendly explanation of ADHD, detailing how it affects their daily activities and emotions.
Real-World Application: Children can recognize symptoms in themselves or others and learn techniques to manage their focus and emotions, increasing empathy and self-regulation.
Example Lesson: Importance of Patience
Explanation: Through various scenarios, the book teaches children that some tasks require patience and time to master, especially when dealing with ADHD.
Real-World Application: Kids are encouraged to take their time with tasks at school or during activities, understanding that quick results aren't always possible.
Example Lesson: Value of Support Networks
Explanation: The narrative highlights the role of parents, teachers, and friends who support children with ADHD.
Real-World Application: Children learn to seek help and communicate their needs to those around them, fostering a supportive community environment.
Example Lesson: Practicing Mindfulness
Explanation: Mindfulness exercises are introduced as a method for children with ADHD to focus their minds and calm their thoughts.
Real-World Application: Kids can apply these techniques in stressful situations or when they need to concentrate, helping them gain control over their impulses and actions.
Example Lesson: Celebrating Uniqueness
Explanation: The book encourages children with ADHD to embrace their unique way of thinking and seeing the world.
Real-World Application: Children learn to value their individuality and express themselves confidently, promoting self-esteem and creativity.