Rehab
on Goodreads (93)
What’s inside...
In this book, Randi Reisfeld, a licensed therapist and relationship expert, offers a comprehensive guide to help readers overcome their emotional and psychological struggles. The book provides practical advice and strategies for readers to confront their issues, work through their emotions, and develop healthy coping mechanisms. Reisfeld draws on her extensive experience working with clients to offer real-world examples and case studies, making the book relatable and accessible to a wide range of readers. The book covers a range of topics, including anxiety, depression, trauma, relationships, and self-care, and offers a holistic approach to healing and personal growth. Throughout the book, Reisfeld emphasizes the importance of self-compassion, mindfulness, and self-awareness, and provides readers with the tools they need to take control of their mental health and well-being. Overall, 'Rehab' is a valuable resource for anyone looking to overcome their emotional struggles and live a happier, healthier life.
Age
13-14
Length
225 pages
Text complexity
Discussion points
What do you think motivated the characters to make the choices they did?
How did the characters change throughout the story?
What could be some reasons behind the character's behavior?
What did you learn from the characters' experiences?
If you were in the story, how would you have reacted in a similar situation?
Tip: Role play these questions
Use open-ended questions to encourage your child to think deeply about the characters and plot.
Relate the story to personal experiences or current events to make the discussion more relevant.
Focus on the emotions and motivations of the characters to help your child develop empathy and understanding.
Encourage your child to imagine alternative endings or plot twists, enhancing their creative thinking.
Discuss the consequences of the characters’ actions to reinforce lessons about decision-making and responsibility.
Key lessons
Example Lesson: Resilience in the face of adversity
Explanation: The protagonist in 'Rehab' faces numerous challenges but consistently strives to overcome them, showing persistence and resilience.
Real-World Application: Children can apply this lesson by learning to persevere through their own struggles, whether it's difficulty with homework, learning a new skill, or dealing with social challenges.
Example Lesson: Importance of seeking help
Explanation: The characters in 'Rehab' often seek help from friends, family, and professionals, highlighting the importance of support networks in overcoming personal issues.
Real-World Application: This teaches children the importance of communicating their problems and seeking assistance when needed, fostering a healthy approach to solving life's difficulties.
Example Lesson: Consequences of actions
Explanation: Throughout 'Rehab', characters face various consequences for their decisions, illustrating the notion that actions have impacts.
Real-World Application: Children learn to think before they act, understanding that their choices affect not only themselves but also those around them.
Example Lesson: Empathy and understanding
Explanation: The story provides insight into the struggles of others, cultivating a sense of empathy and understanding among the characters.
Real-World Application: This can encourage children to be more empathetic and considerate in their daily interactions, promoting a more inclusive and supportive environment.