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What’s inside...

Ania Naik discusses all the issues that affect teenagers' self-esteem in a style that is both reassuring and humorous. Looks, love, friendship and bullying are all covered, with loads of helpful tips and real teenagers' comments. Previously published as 'Respect Yourself'.
Series reading

Non-Sequential

Age

10-14

Length

96 pages

Text complexity

Discussion points

What are some things that make you feel good about yourself?
Can you think of a time when you helped someone and it made you feel proud?
How do you think treating others kindly can affect your own self-esteem?
What are some ways you can show kindness to yourself when you make a mistake?
Tip: Role play these questions
When discussing the book, ensure a calm and comfortable environment to make your child feel safe expressing their feelings.
Praise your child's insights during the discussion to reinforce positive self-esteem.
Relate the themes to your child’s daily experiences to make the concepts more tangible and relevant.
Encourage your child to come up with personal examples of the themes discussed, fostering deeper understanding and connection.

Key lessons

Example Lesson: Understanding Self-Worth
Explanation: Throughout the book, the character learns to appreciate their unique qualities and strengths.
Real-World Application: Children can apply this lesson by reflecting on their own positive attributes and feeling proud of who they are, boosting their confidence in everyday situations.
Example Lesson: Respecting Differences
Explanation: The story showcases interactions with diverse characters, highlighting the importance of accepting and valuing everyone's differences.
Real-World Application: This teaches children to embrace diversity among peers, promoting inclusivity and empathy in school or play settings.
Example Lesson: Overcoming Self-Doubt
Explanation: The protagonist faces challenges but learns to overcome insecurities by trusting in their abilities.
Real-World Application: Kids can remember this lesson when facing new challenges, understanding that it's okay to have doubts as long as they don't give up.
Example Lesson: Positive Thinking
Explanation: The narrative encourages maintaining a positive outlook even in difficult circumstances.
Real-World Application: This lesson helps children to stay optimistic and solution-focused, enhancing their problem-solving skills and resilience.
Example Lesson: Seeking Support
Explanation: The book illustrates the importance of seeking help from friends, family, or mentors when dealing with low self-esteem.
Real-World Application: Children learn the value of expressing their feelings and asking for help, knowing that support is a strength, not a weakness.

Self Esteem by Anita Naik