The ABCs of Grief: Emotions & Feelings: a book for all types of grief and loss, navigating the range of complex feelings
#2 in The ABCs of Grief Series
What’s inside...
Written by children’s grief-specialist Jessica Correnti, this alphabet-style picture book introduces more than two dozen emotions that often surface after any kind of loss—from the death of a loved one to the disappearance of a pet or a parental divorce. Each letter pairs a clear definition with an everyday vignette and a gentle coping strategy, helping young readers name what they feel, understand why it is normal, and find simple ways to cope. Bright but calming illustrations reinforce the message that all feelings are welcome and manageable.
Discussion points
Which feeling was new to you and why?
When have you felt Confusion like the child did?
What memory would you place in a memory box?
How did breathing help the child feel Zen?
Tip: Role play these questions
Relate each letter to a real family story.
Create a personal A-to-Z feelings chart together.
Revisit difficult letters during challenging days.
Key lessons
Example Lesson: Feelings are neither good nor bad.
Explanation: The book presents every emotion with equal value and space.
Real-World Application: Children learn to accept emotions without judgment.
Example Lesson: Talking helps healing.
Explanation: Characters openly share feelings with caregivers and friends.
Real-World Application: Kids are encouraged to seek support rather than isolate.
Example Lesson: Memories keep love present.
Explanation: Memory boxes and stories honor those who are gone.
Real-World Application: Children can create rituals to remember loved ones.
Example Lesson: Coping skills can be practiced.
Explanation: Breathing, drawing, and movement exercises are modeled.
Real-World Application: Kids gain a toolkit to manage future strong emotions.