The Kew Gardens Children's Cookbook: Plant, Cook, Eat
on Goodreads (4)
What’s inside...
Delve into the delightful journey from garden to plate with 'The Kew Gardens Children's Cookbook: Plant, Cook, Eat' by Caroline Craig. This engaging cookbook and gardening guide provides a comprehensive introduction to growing and cooking food. Aimed at fostering a love for nature and healthy eating in children, it offers easy-to-follow instructions on planting seeds, nurturing plants, and ultimately, creating tasty dishes from the harvest. The book promotes practical skills and understanding of nature, encouraging families to explore the joys of gardening and cooking together. This hands-on approach supports child development by improving literacy, focus, and understanding of natural processes, reassuring parents of its educational value. This beautiful kitchen-garden cookbook, produced in association with the Royal Botanic Gardens at Kew, contains step-by-step guides to show how easy it is to grow peas, beans, potatoes, carrots and more in your garden, in patio containers or in window boxes or on an allotment. Then transform your home-grown produce into delicious meals and desserts by following easy, step-by-step recipes. By having fun growing different plants, children won't be able to wait to try their tasty produce, encouraging great, healthy eating habits. Learn all about how plants grow, from seeds to seedlings, watering and weeding, to harvesting and composting. Information on minibeasts and garden creatures show how nature works together to help plants grow. Includes advice on cooking tools and utensils and healthy and balanced diets. For inspiration in the garden and the kitchen ... a how-to guide to growing and eating your own fruit and vegetables.
Age
6-12
Length
112 pages
Text complexity
Discussion points
What kinds of plants would you like to grow in our garden, and why?
How do you think planting your own food could help the environment?
What are some new vegetables and fruits you'd like to try cooking with?
After reading the book, what are some ways we can make our meals healthier using plants?
Which recipe from the book would you like to try first and why?
Tip: Role play these questions
Encourage your child to express their thoughts and feelings about gardening and cooking. Use the book’s illustrations and recipes as visual aids to inspire deeper discussions about sustainable living and healthy eating. Be supportive of their curiosity, and consider planning a gardening or cooking day based on their interests highlighted in the conversation.
Key lessons
Example Lesson: Understanding the farm-to-table concept
Explanation: The book takes children on a journey from planting seeds to creating meals, emphasizing the source of our food.
Real-World Application: Children can develop an appreciation for agriculture and may be encouraged to start their own small gardens or choose locally sourced foods.
Example Lesson: Importance of healthy eating
Explanation: Through recipes and gardening tips, the book educates on how fresh, home-grown food is healthy.
Real-World Application: Kids learn to make healthier food choices, understanding the nutritional value of what they eat, which can lead to lifelong healthy eating habits.
Example Lesson: Responsibility and patience
Explanation: Gardening tasks in the book teach children the importance of regular care and the patience required to see the fruits of their labor.
Real-World Application: Children can apply these principles to other areas of life that require consistent effort and patience, such as studying and personal relationships.
Example Lesson: Environmental awareness
Explanation: The book highlights how home gardening can be sustainable and beneficial to our planet.
Real-World Application: Children can become more conscious of their environmental impact and may be inspired to engage in activities that promote sustainability.
