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The Princess and the Peanut: A Royally Allergic Tale

illustrations by
4.58
on Goodreads (31)

What’s inside...

Every queen knows that in order to find out if a princess is REAL, one must send the 'alleged' princess to bed on a magnificent pile of mattresses, slip in a pea, and see how she sleeps. But when the royal kitchen is fresh out of peas, the queen tries a peanut instead. The princess turns out to be as real as her food allergies. This vibrant and humorous tale inspires, and educates children with allergies, as well as those who live in, and around food sensitive kingdoms. Includes a food allergy guide for adults, and kid-friendly allergy definitions.
Age

8-12

Length

38 pages

Text complexity

Character compass

The Princess
Prince
Queen

Discussion points

What do you think the princess learned about allergies after her experience?
Why is it important to be aware of what others are allergic to?
How do you think the characters felt when they discovered the peanut allergy?
What are some ways we can help friends who have allergies?
If you were the princess, how would you handle the situation differently?
Tip: Role play these questions
Before reading, ask your child what they know about allergies. This sets a foundation for understanding the book’s theme.
Encourage your child to express how they would feel in the princess's situation to help them connect emotionally with the story.
After reading, discuss the importance of empathy and understanding towards people with allergies.
Pause at key moments in the story to let your child predict what might happen next, fostering critical thinking and engagement.
Relate the story to your child’s personal experiences with allergies, whether their own or others', to make the themes more tangible.

Key lessons

Example Lesson: Understanding allergies
Explanation: The story revolves around a princess who discovers she has a peanut allergy, which enlightens children about allergies and the importance of being aware of them.
Real-World Application: This lesson helps children understand the seriousness of allergies and promotes empathy towards peers who have them. Children learn the importance of dietary restrictions and safety measures for themselves and others.
Example Lesson: Problem-solving skills
Explanation: The princess, despite her royal status, takes proactive steps to manage her allergy, demonstrating critical problem-solving skills.
Real-World Application: Children are encouraged to think critically and act wisely in situations where health concerns are involved, promoting independence and responsible behavior.
Example Lesson: Inclusivity
Explanation: The narrative shows the kingdom adapting to ensure the princess's safety, teaching inclusivity and consideration for individuals’ needs.
Real-World Application: Children learn the value of respecting and accommodating others' unique needs in their community, fostering an inclusive environment.
Example Lesson: Courage in face of challenges
Explanation: The princess's positive and brave approach towards her condition teaches children to remain brave and optimistic, despite personal challenges.
Real-World Application: By emulating the princess, children can develop resilience and a positive outlook when they face personal challenges or setbacks.