When Baeah Feels Mad: Healthy Ways to Deal with Feelings And Emotions
#1 of 1 in Baeah’s Books About Feelings Series
What’s inside...
Introducing 'When BAEAH Feels Mad,' a delightful and interactive rhyming picture book designed to help young children navigate the complex emotion of anger and discover healthy ways to express themselves. Through its engaging storyline, relatable characters, and playful language, this book creates a safe and enjoyable space for children to explore their feelings. In this first installment of the Baeah's Feelings series, children will learn that it's perfectly normal to feel angry at times and that there are constructive tools available to manage and express these emotions. Through the colorful illustrations and relatable experiences of Baeah, readers will gain a better understanding of their own anger and how to channel it in safe and healthy ways. This book is the first of four in the Baeah's Feelings series.
Discussion points
How do you think Baeah felt when she was mad? Can you describe a time you felt the same way?
What are some ways Baeah tried to manage her feelings? Which ones do you think you could try next time you're upset?
Why is it important to talk about our feelings instead of keeping them inside?
How did Baeah’s friends and family help her feel better? Who are the people you can talk to when you're feeling mad or sad?
What did you learn from Baeah about handling big emotions?
Tip: Role play these questions
Use a calm and curious tone when discussing Baeah’s emotions to create a safe space for your child to express their own feelings.
Relate the situations in the book to real-life scenarios your child might encounter, helping them apply the lessons learned from Baeah.
Encourage your child to draw or act out different ways they might deal with strong emotions, reinforcing the book's message through creative expression.
Praise your child for sharing and discussing difficult topics, highlighting the importance of communication in managing emotions.
After reading the book, routinely check-in with your child about their feelings, using Baeah's story as a reference point to discuss emotional growth and management.
Key lessons
Example Lesson: Understanding and expressing emotions
Explanation: The book teaches children that it's natural to experience a range of emotions and emphasizes the importance of expressing them in healthy ways.
Real-World Application: Children can learn to articulate their feelings effectively and seek help when they're overwhelmed, fostering emotional intelligence.
Example Lesson: Problem-solving skills
Explanation: When Baeah encounters various scenarios that trigger her emotions, she learns to identify the problem and think of sensible solutions.
Real-World Application: Kids can apply these problem-solving steps when they face challenges at school or with friends, promoting resilience and critical thinking.
Example Lesson: Empathy and understanding
Explanation: As Baeah navigates her emotions, the book shows her learning to consider how her reactions might affect others, fostering empathy.
Real-World Application: This encourages children to be mindful of their peers' feelings and reactions, enhancing social interactions and relationships.
Example Lesson: Self-awareness and personal growth
Explanation: Baeah's journey helps her understand her triggers and the reasons behind her feelings, reinforcing self-awareness.
Real-World Application: Children can become more aware of their own emotional triggers, helping them manage their reactions in a more controlled manner.
Example Lesson: Seeking Support
Explanation: The story illustrates the importance of seeking support from trusted adults or friends when dealing with difficult emotions.
Real-World Application: By learning to seek support when needed, children can develop a supportive network and understand that it’s okay to ask for help.