Books like Bloom With Gratitude: A Journal for Girls to Cultivate Mindfulness and Empowerment
Award winning
Boy, You Are Strong! A Mindfulness Journal for Boys
Worldwide Creativity Mindfulness, 2021
111 pages
Why to read
Empowers emotional resilience and self-awareness in boys.
Encourages mindfulness practices through engaging activities.
Supports mental health with age-appropriate journaling prompts.
Fosters self-expression and personal growth.
Boy, You Are Strong! A Mindfulness Journal for Boys
Worldwide Creativity Mindfulness, 2021
Award winning
As I Am Journal: Mindfulness for Kids
Alanna Zabel, 2023
75 pages
Why to read
Enhances mindfulness and emotional awareness in children.
Interactive journal format encourages creative expression.
Designed to boost self-esteem and personal growth.
Supports development of healthy coping mechanisms.
As I Am Journal: Mindfulness for Kids
Alanna Zabel, 2023
Award winning
A Little SPOT of Anger: A Story About Managing BIG Emotions (Inspire to Create A Better You!)
Diane Alber, Rose Rossner, 2024
40 pages
Why to read
Teaches kids to manage anger through captivating storytelling.
Characters demonstrate effective emotional regulation strategies.
Supports child development in self-awareness and empathy.
Ideal for engaging parent-child discussions on emotions.
A Little SPOT of Anger: A Story About Managing BIG Emotions (Inspire to Create A Better You!)
Diane Alber, Rose Rossner, 2024
Award winning
Counting Breaths with the Count: A Book about Mindfulness
Katherine Lewis, 2023
24 pages
Why to read
Teaches mindfulness through engaging storytelling.
Helps children develop focus and self-awareness.
Encourages emotional regulation and calmness.
Ideal for shared reading, enhancing parent-child bond.
Counting Breaths with the Count: A Book about Mindfulness
Katherine Lewis, 2023
Award winning
I Am Courage: A Book of Resilience
Susan Verde, 2021
32 pages
Why to read
Empowers children with stories of resilience and bravery.
Illustrates overcoming challenges through courage and confidence.
Encourages personal growth and self-belief in young readers.
Supports emotional development and empathy building.
I Am Courage: A Book of Resilience
Susan Verde, 2021
Award winning
Follow Your Breath!: A First Book of Mindfulness (Exploring Our Community)
Scot Ritchie, 2020
32 pages
Why to read
Introduces mindfulness concepts to young children.
Engaging illustrations captivate and educate.
Supports emotional and social development.
Encourages peaceful and focused behaviors.
Follow Your Breath!: A First Book of Mindfulness (Exploring Our Community)
Scot Ritchie, 2020
Award winning
Mindfulness Activities for Kids (And Their Grown-ups): Learn Calm, Focus, and Gratitude for a Lifetime
Sally Arnold, 2020
109 pages
Why to read
Enhances focus and calm through engaging activities.
Strengthens parent-child bonding with shared exercises.
Instills gratitude and mindfulness in everyday life.
Encourages emotional regulation and stress management.
Mindfulness Activities for Kids (And Their Grown-ups): Learn Calm, Focus, and Gratitude for a Lifetime
Sally Arnold, 2020
Award winning
The Drama Llama: A story about soothing anxiety
Rachel Morrisroe, 2024
40 pages
Why to read
Addresses anxiety with engaging, relatable storytelling.
Encourages emotional development and self-soothing techniques.
Supports early literacy with simple, rhythmic text.
Ideal for shared reading, fostering parent-child bonds.
