Books like Breathe with Me: Using Breath to Feel Strong, Calm, and Happy
Award winning
Wiggles, Stomps, and Squeezes: Calming My Jitters at School (2)
Lindsey Rowe Parker, 2024
52 pages
Why to read
Explores calming techniques for school-related anxieties.
Engaging story that encourages emotional development.
Illustrations enhance understanding of sensory experiences.
Fosters empathy and resilience in children.
Wiggles, Stomps, and Squeezes: Calming My Jitters at School (2)
Lindsey Rowe Parker, 2024
Award winning
Counting Breaths with the Count: A Book about Mindfulness
Katherine Lewis, 2023
24 pages
Why to read
Teaches mindfulness through engaging storytelling.
Helps children develop focus and self-awareness.
Encourages emotional regulation and calmness.
Ideal for shared reading, enhancing parent-child bond.
Counting Breaths with the Count: A Book about Mindfulness
Katherine Lewis, 2023
Award winning
Calm Kids: Magical Methods of Mindfulness
Rachel Franklin, 2023
24 pages
Why to read
Teaches mindfulness through enchanting, relatable stories.
Addresses emotional regulation in young children effectively.
Enhances focus and calmness with engaging activities.
Fosters parent-child bonding through shared reading.
Calm Kids: Magical Methods of Mindfulness
Rachel Franklin, 2023
Award winning
I Am Stuck
Julia Mills, 2023
48 pages
Why to read
Captivating story encourages creative thinking and engagement.
Illustrations enhance understanding and captivate young minds.
Supports developmental milestones in problem-solving skills.
Empowers children to overcome obstacles with resilience.
I Am Stuck
Julia Mills, 2023
Award winning
Boy, You Are Strong! A Mindfulness Journal for Boys
Worldwide Creativity Mindfulness, 2021
111 pages
Why to read
Empowers emotional resilience and self-awareness in boys.
Encourages mindfulness practices through engaging activities.
Supports mental health with age-appropriate journaling prompts.
Fosters self-expression and personal growth.
Boy, You Are Strong! A Mindfulness Journal for Boys
Worldwide Creativity Mindfulness, 2021
Award winning
How to Become a Ninja: The Ultimate Guide to Mindfulness, Health, and Nutrition for a Successful Ninja
Ingrid De La O, 2021
45 pages
Why to read
Integrates mindfulness with exciting ninja adventures.
Focuses on health and nutrition through relatable stories.
Encourages physical activity and mental well-being.
Interactive and engaging content for young readers.
How to Become a Ninja: The Ultimate Guide to Mindfulness, Health, and Nutrition for a Successful Ninja
Ingrid De La O, 2021
Award winning
The Sour Grape
Jory John, 2022
40 pages
Why to read
Engaging narrative fostering emotional growth.
Teaches valuable lessons in resilience and friendship.
Boosts empathy with relatable, diverse characters.
Encourages dialogue on overcoming life's hurdles.
The Sour Grape
Jory John, 2022
Award winning
School The Perfect Place for Yoga
Yvonne M Roberson, 2023
28 pages
Why to read
Integrates yoga with fun, school-based adventures.
Enhances focus and mindfulness in young readers.
Supports physical and mental health education.
Encourages relaxation techniques through engaging storytelling.
