Books like Counting Breaths with the Count: A Book about Mindfulness
Award winning
Follow Your Breath!: A First Book of Mindfulness (Exploring Our Community)
Scot Ritchie, 2020
32 pages
Why to read
Introduces mindfulness concepts to young children.
Engaging illustrations captivate and educate.
Supports emotional and social development.
Encourages peaceful and focused behaviors.

Follow Your Breath!: A First Book of Mindfulness (Exploring Our Community)
Scot Ritchie, 2020
Award winning
Calm Kids: Magical Methods of Mindfulness
Rachel Franklin, 2023
24 pages
Why to read
Teaches mindfulness through enchanting, relatable stories.
Addresses emotional regulation in young children effectively.
Enhances focus and calmness with engaging activities.
Fosters parent-child bonding through shared reading.

Calm Kids: Magical Methods of Mindfulness
Rachel Franklin, 2023
Award winning
I Am Courage: A Book of Resilience
Susan Verde, 2021
32 pages
Why to read
Empowers children with stories of resilience and bravery.
Illustrates overcoming challenges through courage and confidence.
Encourages personal growth and self-belief in young readers.
Supports emotional development and empathy building.

I Am Courage: A Book of Resilience
Susan Verde, 2021
Award winning
A Little SPOT of Anger: A Story About Managing BIG Emotions (Inspire to Create A Better You!)
Diane Alber, Rose Rossner, 2024
40 pages
Why to read
Teaches kids to manage anger through captivating storytelling.
Characters demonstrate effective emotional regulation strategies.
Supports child development in self-awareness and empathy.
Ideal for engaging parent-child discussions on emotions.

A Little SPOT of Anger: A Story About Managing BIG Emotions (Inspire to Create A Better You!)
Diane Alber, Rose Rossner, 2024
Award winning
As I Am Journal: Mindfulness for Kids
Alanna Zabel, 2023
75 pages
Why to read
Enhances mindfulness and emotional awareness in children.
Interactive journal format encourages creative expression.
Designed to boost self-esteem and personal growth.
Supports development of healthy coping mechanisms.

As I Am Journal: Mindfulness for Kids
Alanna Zabel, 2023
Award winning
The Drama Llama: A story about soothing anxiety
Rachel Morrisroe, 2024
40 pages
Why to read
Addresses anxiety with engaging, relatable storytelling.
Encourages emotional development and self-soothing techniques.
Supports early literacy with simple, rhythmic text.
Ideal for shared reading, fostering parent-child bonds.

The Drama Llama: A story about soothing anxiety
Rachel Morrisroe, 2024
Award winning
Thinking of Nature: A Mindfulness Book for Kids
Amy Mucci, 2022
31 pages
Why to read
Enhances mindfulness through captivating nature-themed stories.
Fosters calmness and concentration in young readers.
Supports emotional and cognitive development effectively.
Encourages bonding over shared reading moments.

Thinking of Nature: A Mindfulness Book for Kids
Amy Mucci, 2022
Take a Moment: 50 Mindfulness Activities for Kids
Paul Christelis, 2024
80 pages
Why to read
Enhances emotional regulation through mindfulness activities.
Boosts focus and attention in a playful manner.
Encourages self-awareness and stress management skills.
Ideal for interactive parent-child learning sessions.

